Greater Trochanteric Pain Syndrome (GTPS) – After Hours Home Physio Treatment in Melbourne
Greater Trochanteric Pain Syndrome (GTPS) is a common cause of outer hip pain, especially in women over 40 and runners. It involves irritation of the soft tissues surrounding the greater trochanter—a bony prominence on the side of your hip.
Recent research shows that GTPS is not just a bursitis issue. In fact, it’s more commonly due to tendinopathy of the gluteus medius and minimus muscles—key stabilisers of the hip. Understanding this helps physiotherapists target the root cause more effectively.
GTPS Symptoms
- Persistent or sharp pain on the side of the hip
- Pain worsened by lying on the affected side
- Discomfort when climbing stairs, walking, or standing for long periods
- Tenderness to touch over the outer hip
Latest Evidence-Based Physiotherapy for GTPS – At Your Doorstep
At After Hours Home Physio, we deliver the latest, research-backed physiotherapy for GTPS—right in your home, even after hours.
Here’s how we approach GTPS in line with the most up-to-date clinical findings:
1. Detailed Assessment and Diagnosis
- We assess your movement patterns, strength, and posture
- Rule out lumbar or sacroiliac joint referrals
- If needed, we may recommend diagnostic imaging like ultrasound or Superb Microvascular Imaging (SMI)—a new tool that helps detect inflammation in the tendons
2. Exercise Therapy – The Gold Standard
According to recent studies, structured exercise therapy is more effective than corticosteroid injections for long-term results. Our in-home sessions focus on:
- Strengthening the gluteus medius and minimus
- Correcting hip and pelvic control
- Gradual loading exercises like single leg stands and side-stepping
3. Pain Relief and Activity Modification
- Advice on how to reduce pressure on the hip (e.g., sleep positioning, stair use)
- Heat or cold therapy depending on stage of pain
- Gentle manual therapy for surrounding tight structures
- Education on pacing, footwear, and ergonomics
4. Adjunct Therapies When Needed
- Dry needling or ultrasound therapy to assist tissue healing
- We also stay informed on advanced options like Platelet-Rich Plasma (PRP) injections and endoscopic surgery—which may be suitable for patients unresponsive to conservative treatment
Why Choose After Hours Home Physio for GTPS?
✔️ After-hours availability – no need to wait or travel when you’re in pain
✔️ Expert in-home care tailored to your daily routine
✔️ Evidence-based rehab using the latest in tendon management
✔️ Ideal for elderly or non-ambulatory patients needing home support
Get Relief from Greater Trochanteric Pain Syndrome – In Your Own Home
Don’t let hip pain slow you down. Our Melbourne-based After Hours Home Physio team is ready to help you recover quickly and safely in your own environment. Whether you’re struggling to sleep due to hip pain or want to get back to walking without discomfort, we’re here when you need us most.
📞 Book your after-hours home physio visit today and experience professional care where it matters most—at home.