Falls are a leading cause of injury among older adults, often resulting in reduced independence, hospitalisation, and decreased quality of life. At After Hours Physio, we understand how crucial fall prevention is, especially for seniors living at home. Our mobile physiotherapy service is designed to support older adults with timely, personalised care in the comfort of their own homes.
Common Causes of Falls in Older Adults
Several factors contribute to falls in older people, including:
- Muscle weakness and reduced joint mobility
- Poor balance and coordination
- Chronic health conditions such as arthritis, diabetes, or stroke
- Medications that cause dizziness or drowsiness
- Vision impairment
- Environmental hazards like loose rugs or poor lighting
Understanding the underlying cause is essential for effective prevention. That’s why we offer comprehensive assessments as part of our physiotherapy home visits across Melbourne, including areas like Blackburn, Kew, and surrounding suburbs.
Implications of Falls in the Elderly
Falls can have serious consequences, such as:
- Fractures and soft tissue injuries
- Fear of falling, leading to reduced physical activity and social isolation
- Loss of independence
- Longer recovery times and increased risk of hospital readmission
Preventing even one fall can significantly improve a senior’s long-term health and confidence.
How Physiotherapy Reduces Fall Risk and Improves Balance
Physiotherapy plays a vital role in fall prevention. Our after-hours physiotherapists provide tailored balance training, strength exercises, and home safety education. These interventions can:
- Improve leg strength and coordination
- Enhance balance and postural stability
- Address dizziness and vertigo
- Recommend mobility aids or home modifications
- Reduce fear of falling through supervised movement
We also assess gait and walking patterns and offer vestibular physiotherapy if balance issues are linked to inner ear dysfunction.
In-Home Fall Prevention Physiotherapy in Melbourne
At After Hours Physio, we specialise in emergency and urgent care physiotherapy for older adults. Whether it’s after-hours assistance or a scheduled fall prevention program, our experienced physios bring expert care directly to you.
If you or a loved one is at risk of falls, don’t wait until an injury happens. Contact After Hours Physio today to book a fall risk assessment and personalised balance program in your own home.