Hip Osteoarthritis: Symptoms, Causes & Physiotherapy Treatment at Home
Hip osteoarthritis (hip OA) is a common condition that affects the cartilage in the hip joint, leading to pain, stiffness, and reduced mobility. As the cartilage wears down over time, the bones in the joint rub together, causing inflammation and discomfort. This condition can significantly impact your ability to walk, stand, or perform everyday activities—especially during early mornings or after prolonged rest.
At After Hours Physio, we offer professional home-visit physiotherapy for hip osteoarthritis—perfect for patients in pain or unable to attend a clinic. Whether it’s late evening or a weekend, our mobile physios provide expert care when you need it most.
Common Symptoms of Hip Osteoarthritis
- Groin, thigh, or buttock pain
- Stiffness in the hip, especially after rest
- Difficulty walking or climbing stairs
- Reduced range of motion
- Clicking or grinding sensations in the hip
Physiotherapy Treatment Plan for Hip Osteoarthritis (In-Home)
Our after-hours home physio service delivers personalised treatment for hip osteoarthritis in the comfort of your home. Here’s what a typical treatment plan may include:
1. Thorough Assessment
We begin with a detailed physical and functional assessment, including posture, gait, strength, and range of motion. If necessary, we may liaise with your GP or imaging provider.
2. Pain Management
- Manual therapy to reduce joint stiffness
- Soft tissue massage for muscle tightness
- Advice on the safe use of hot/cold therapy
3. Individualised Exercise Program
- Gentle mobility exercises to maintain joint movement
- Strengthening exercises for glutes, hip flexors, and core
- Balance and stability training to reduce falls risk
4. Activity Modification & Education
- Guidance on joint protection and pacing
- Tips on safe walking aids (e.g., cane or frame use)
- Home environment modifications if needed
5. Long-Term Management
- Advice on maintaining weight and physical activity
- Education on flare-up management
- Progression of exercises as pain improves
Why Choose After Hours Physio?
- ✅ Emergency physiotherapy for hip pain at your doorstep
- ✅ Available after hours, including evenings and weekends
- ✅ Perfect for non-ambulatory patients or urgent care needs
- ✅ Servicing Melbourne’s Eastern Suburbs with fast response times
Book a Home Visit Today
If you or a loved one is struggling with hip osteoarthritis pain and needs urgent care outside of standard clinic hours, After Hours Physio is here to help. Our experienced physios come to you—ready with hands-on treatment and tailored advice to help restore movement and reduce pain fast.
📞 Call us now or book online to arrange a same-day or after-hours home physiotherapy appointment.